No excessive pressure to treated areas for 24 hrs.

Avoid exercise for 24 hrs.

No facial treatments or massages for 2 weeks.

Cleanse, tone and apply face cream gently for 24 hrs.

Apply make-up gently for 24 hrs.

Do not lie down for 4-6 hrs post treatment.

Apply ice packs to areas with swelling.

No sunbed/tancan for 24 hrs.

Avoid high dosage of vitamin C at all times.

REMEMBER: Effects can take 3-7 days to show.